Sunday, September 20, 2009


In Tokyo, due to reduction of highway fee, it causes traffic jam during weekend. I will fly to Milan through Zurich departing at 10:25am with LX0161. Today will be a long day due to 7 hours' time difference. Flying in airplane, doing only movies’ watching, eating and sleeping is really not healthy. I will be unfit unless I run or swim. I heard Hatsue san in Belgium is in good condition, swimming every day. Maemi san in Hong Kong and Midori san in Tokyo are also in good condition walking with their husband. I think I will suffer from jet-lag for a few days, so should I start walking from the day after tomorrow? I will do stretch slowly tonight. How do you maintain health conditions?